How Healing My Body Became My New Career
Most of you know me as a chef. Maybe you’ve seen my cookbooks, or you remember when I was doing TV and cooking for celebrities. But there’s a whole chapter of my life you probably missed. And honestly? It’s the chapter that changed everything. The...
Why New Year’s Resolutions Are a Waste of Your Time (And What to Do Instead)
It’s Not About the Resolution. It Never Was. Let me be blunt with you: if you’re pinning your hopes on a New Year’s resolution to finally change your life, you’re setting yourself up to fail. Again. I’m not saying this to be harsh....
Food Alchemy, Have a Healthier More Soulful Relationship with Food
Food is as important as breathing and yet we have forgotten to give it its proper place, and proper importance. When we do it not only changes our bodies for the better but magic can happen in other places in our lives when we start to treat everyday activities like...
How Meditation Can Upgrade Your Health
What’s the most effective stress relief around? It isn’t pills or a glass of wine or beer, it’s meditation! As a long time practitioner, I’ve been amazed at the many beneficial “side effects” of meditation including better sleep,...
Enter your info to watch my explainer videos about how tarot works!